BKOOL Magazine: The biggest cycling magazine for English speakers

Our most popular articles

In the fascinating world of cycling, every detail counts. It is important to keep all factors in mind: weather conditions, […]

Cycling is a sport that requires careful and methodical planning to achieve specific goals. Whether it’s to build stamina, increase speed, […]

The world of cycling is full of words and terms that, sometimes, we do not know and can cause us confusion. This […]

What is RPE and how do you measure it in cycling?

When we talk about cycling training, whether on the road, mountain biking, or indoor roller sessions, controlling the intensity of […]

Z2 Cycling Training: How It Works and Why It’s Essential for Performance

Mountain biking training plan for beginners

Hydration is a key factor in any cycling training, whether outdoors or on the trainer. However, during indoor sessions, fluid […]

Cyclists and disease prevention: cycling as preventive medicine

Cycling and the Immune System: Strengthen Your Natural Defence

How to check and adjust your bike’s gears

Keeping your bike’s gears in perfect condition is essential not only to improve performance, but also to ensure safety and […]

How to adjust and maintain your bike’s brakes

Tips for Maintaining a Bike Roller

How to use the BKOOL Video Route Editor

As you may already know, at BKOOL you can upload your cycling route video so you can relive it whenever […]

Upload your cycling route as a video and relive the ride at any time

Costa Rica, the hidden cycling paradise: discover it