Sunday, July 22, 2018
A physical activity done on a regular basis provides physical and mental well-being, enhances mental relaxation and avoids the formation of excess fat deposits. As we get older, engaging in a resistance exercise has very positive effects. Stable health...
Starting from the general premise that “you can’t improve what hasn’t first been measured”, which must be kept in mind when thinking about identifying, formulating and evaluating any type of indicator, once we accept this, it’s essential to realize...
Turbo trainers are a great tool that allows the rider to pedal, even when the weather outside isn't great. In some cases, it's a better alternative to going outside as we can control everything and complete our training more...
Improve your performance by getting stronger Cyclists, and endurance athletes in general, have never been too keen on strength training. Thinking that locking yourself up between four walls to pump iron was something for bodybuilders, they rarely stepped into a...
How to make your bike like new Do you worry about keeping your bike like new from the day you get it? Do you have questions about how to best maintain your bike? Then don’t miss this series of tips that...
Bkool’s completely revamped Workout Creator is here Workouts are professional training sessions based on power zones, perfect for improving your performance and fitness. As you know, we had previously launched a simple beta version of our workout creator to let...
Giro Bkool 2017 as a tribute of the 100 Giro d'Italia Bkoolers, welcome to a new edition of the Virtual Giro Bkool. After organising a successful Giro Bkool last year, that was the first time that one of the Great...
Bkoolers, the latest update to the  Bkool simulator is here with a surprise that many of you had been asking about for a long time. As of now, you’ll be able to look for routes within the simulator, without having to...
Planifica tus Pedaladas Week is coming full of magnificent gifts We are immersed in the first edition of the Bkool Winter Cup, and we are approaching to the half of the competition that has been joined by over 2500 people...
The biggest virtual cycling competition in the world The Bkool Summer Cup, the biggest virtual cycling competition in the world, starts today, Monday, July 4, and runs through Thursday, September 15. This time, the setting for this great tour won’t be...
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