Wednesday, October 17, 2018
The latest update for our simulator is here, and it comes with important new features to make sure your workout remains the best part of your day. Want to know everything we’ve included? New pairing system When it comes to workouts,...
VUELTA A ESPAÑA 2018 S3. SPAIN After a brief warm-up along the coast of Malaga, the riders will face the climb of Madroño, 22 kilometers with an average gradient of 5% and ramps of up to 12%. Located at the...

#LaVueltaBkool is here!

After exceeding all expectations with our #GiroBkool and breaking our own records with a #TourBkool that featured over 2200 participants in the month of July, the best of the summer is yet to come with the #LaVueltaBkool! The format will be the same as...
ÖSTANVIK - RÄTTVIK. SWEDEN Tour the Swedish province of Dalarna with this video route that Tommy shared with us. Starting from the city of Östanvik, you'll head south towards Rättvik, along the shores of Lake Siljan, where you'll end up...
For cycling lovers the month of July is, surely, the year's most special. At last it’s time for afternoons watching the big race on television, as you thrill to the attacks of your favourite cyclists and follow the time...
We know that more and more triathletes are choosing Bkool for their training system to prepare for the cycling segments of their competitions and to stay in shape. You know how hard each transition is, how painful it is to...

EFFICIENCY vs WORK

You’re constantly searching for the best performance, but what do you have to do to get there? What factors have to be kept in mind? What kind of workout should you consider? Let’s start by getting familiar with some basic...
We normally start off the cycling “year” or season full of hopes, but remember that haste isn’t a good companion when talking about bikes…. The basis of a good construction is a good foundation. It’s the same thing here. You...
  Train with Bkool and Mikel Azparren Bkoolers, this Orbea Week, the challenge was ridden by Orbea ambassador Mikel Azparren,  an ex-cyclist and trainer who has also ridden numerous long-distance challenges, yet another incentive to have trained with Bkool this week. Also this...
Bkoolers, here’s another week’s worth of tips from our friend Mikel Azparren, expert trainer and cyclist specializing in long-distance challenges. You’ve no doubt seen him over these past weeks in some Bkool Winter Cup challenge. Well, he loves to...
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