BKOOL Magazine: The biggest cycling magazine for English speakers

Our most popular articles

In the fascinating world of cycling, every detail counts. It is important to keep all factors in mind: weather conditions, […]

Cycling is a sport that requires careful and methodical planning to achieve specific goals. Whether it’s to build stamina, increase speed, […]

The world of cycling is full of words and terms that, sometimes, we do not know and can cause us confusion. This […]

The lactate threshold is one of the key factors in a cyclist’s performance. It refers to the point at which […]

Spinning for Beginners: Improve Your Cycling Performance

How cardiovascular training affects your performance

Hydration is a key factor in any cycling training, whether outdoors or on the trainer. However, during indoor sessions, fluid […]

Cyclists and disease prevention: cycling as preventive medicine

Cycling and the Immune System: Strengthen Your Natural Defence

The roller is an essential companion for those who train indoors, especially during bad weather months or when it’s not […]

Sweat in indoor training: How to protect your equipment and avoid bad smells

Ergonomics in Indoor Cycling: Customization for an Optimal Experience

As you may already know, at BKOOL you can upload your cycling route video so you can relive it whenever […]

Upload your cycling route as a video and relive the ride at any time

Costa Rica, the hidden cycling paradise: discover it