There are several reasons for you to periodically take a performance test: from keeping your motivation high as your fitness progresses, to being able to properly plan and execute training sessions throughout your athletic development.
FTP (Functional Threshold Power) is defined...
If you lack motivation on the trainer, don’t worry. At BKOOL we make it easy for you to spice up your training in the simulator with Ghosts and Bots. These two innovative tools can give you the extra push...
A few weeks ago, we talked about one of the most realistic features of BKOOL: Real Weather™. Exclusive to the BKOOL virtual cycling simulator, Real Weather™ is capable of recognizing the weather in real time for any area on the...
We start with the Spanish Duathlon Middle Distance and Age Group Championships Standard Distance – Soria
Throughout 2022, BKOOL is providing you the unprecedented opportunity to pre-ride and train with other cyclists on the actual cycling segments of the upcoming...
Among the many advantages of indoor cycling over outdoor cycling is the ability to escape uncomfortable weather. With simulators like BKOOL, inclement weather is no longer an excuse. Not even lightning and thunder.
During the winter, cold, rain and wind are common in...
If there's one thing that stands out about BKOOL, it's our commitment to improving our virtual cycling simulator. Since its first release, the BKOOL platform has been noteworthy for its commitment to constant improvement and innovation.
In the simulator update launched...
At first glance, the possibility of combining gravel and trainers may seem a bit strange. It's difficult to imagine how to maximize the performance of such a characteristic discipline with indoor training, despite the many advantages of riding the trainer.
However, smart trainers and...
Thanks to platforms like BKOOL, indoor training has taken on a new dimension in recent years. Riding indoors not only has a lot of advantages over outdoor cycling, but recent technological developments have helped it become a much more realistic experience.
This is...
The latest update for our simulator is here, and it comes with important new features to make sure your workout remains the best part of your day. Want to know everything we’ve included?
New pairing system
When it comes to workouts,...
After exceeding all expectations with our #GiroBkool and breaking our own records with a #TourBkool that featured over 2200 participants in the month of July, the best of the summer is yet to come with the #LaVueltaBkool!
The format will be the same as...
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