BKOOL Magazine: The biggest cycling magazine for English speakers

Our most popular articles

In the fascinating world of cycling, every detail counts. It is important to keep all factors in mind: weather conditions, […]

Cycling is a sport that requires careful and methodical planning to achieve specific goals. Whether it’s to build stamina, increase speed, […]

The world of cycling is full of words and terms that, sometimes, we do not know and can cause us confusion. This […]

What is Z2 Training? In the world of cycling training, the term Z2 refers to Zone 2 aerobic intensity, one […]

Mountain biking training plan for beginners

How to Design a Road Cycling Training Plan

Hydration is a key factor in any cycling training, whether outdoors or on the trainer. However, during indoor sessions, fluid […]

Cyclists and disease prevention: cycling as preventive medicine

Cycling and the Immune System: Strengthen Your Natural Defence

Keeping your bike’s gears in perfect condition is essential not only to improve performance, but also to ensure safety and […]

How to adjust and maintain your bike’s brakes

Tips for Maintaining a Bike Roller

As you may already know, at BKOOL you can upload your cycling route video so you can relive it whenever […]

Upload your cycling route as a video and relive the ride at any time

Costa Rica, the hidden cycling paradise: discover it