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Chile: 4 mountain passes that you have to climb at sometime in your life
If you are looking for challenging mountain climbs, there are countries such as Chile that are an ideal destination for […]
Short intervals VS long intervals: why, when to use them and how to train them at BKOOL
In any sport there is debate about which training methods, philosophies or techniques produce the most and best benefits. In […]
5 tips for your first Gran Fondo
One of the most attractive challenges that a popular cyclist can face is, without a doubt, a Gran Fondo. Understood […]
Cycling off-season: why it’s important and how you can stay in shape with BKOOL
The cycling off-season, also known as off-season, is usually that time of year when cyclists take a step aside to […]
When and how to start the cycling preseason according to your goals
After a hard season, it is time to take a break and recharge enough energy to face new challenges. After […]
Prepare your next Gran Fondo with BKOOL
In amateur cycling, cyclotourism events, also known as Gran Fondo, have gained enormous popularity in recent years. Originating in Italy […]
