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Long climbs: how do you work on them on the trainer?
As cyclists, long climbs pose one of the biggest challenges we can face. That’s why for many cycling enthusiasts tackling […]
Short intervals VS long intervals: why, when to use them and how to train them at BKOOL
In any sport there is debate about which training methods, philosophies or techniques produce the most and best benefits. In […]
Gravel and indoor cycling: are they compatible?
Gravel is in fashion. For some time now, the cycling calendar is full of tests which are ideal for getting […]
How to strengthen your cycling muscles through indoor training
You can read about it in our Magazine and you can read about it in any specialised magazine (and we would even say in […]
How BKOOL helps you prepare for a Gran Fondo if you are short on time
Professional and personal tasks take up a lot of time. For some amateur athletes, it is already a major challenge […]
Train with Wattslab’s Anaerobic Power Program
The well-known training studio specialised in cycling, Wattslab, joins forces with BKOOL to bring us different training plans in BKOOL […]
