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5 keys to getting the most out of your training if you are short on time
In the whirlwind of day-to-day life, amidst work, social commitments and, of course, that precious time for ourselves, finding a […]
5 exercises to improve your flexibility
Cycling is an activity that not only tests our cardiovascular endurance but also demands flexibility in multiple areas of the […]
The keys to success in triathlon
Triathlon is more than a sport; it’s a test of endurance, determination, and mental strength. Made up of swimming, cycling, […]
3 tips to improve transitions in triathlon
Triathlon is a sporting discipline that challenges the body and mind. Combining swimming, cycling and running, this exciting sport tests […]
Prepare a Gran Fondo in express time with BKOOL
Gran Fondo cycling has experienced a remarkable growth in popularity in recent years. This type of event attracts cyclists of […]
4 steps to completing your first triathlon without dying in the attempt
Embarking on your first triathlon adventure can be a daunting challenge. But don’t worry, we’re here to help you take […]
