{"id":1485271,"date":"2015-01-30T00:00:00","date_gmt":"2015-01-29T22:00:00","guid":{"rendered":"http:\/\/magazine.bkool.com\/index.php\/2015\/01\/30\/bike-rollers\/"},"modified":"2015-01-30T00:00:00","modified_gmt":"2015-01-29T22:00:00","slug":"bike-rollers","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2015\/01\/30\/bike-rollers\/","title":{"rendered":"Indoor Bike Rollers | Better Than Riding On The Road?"},"content":{"rendered":"
\u00a0<\/span><\/p>\n Even though riding a bike is essentially an outdoor activity, if you want to train properly without distractions, an indoor bike roller<\/strong>\u00a0is the best choice. Riding a bike outdoor can be disadvantageous if you are interested more in training than entertainment. Expert athletes prefer using bike rollers<\/strong> as a part of their everyday workout regime.<\/span><\/p>\n The terrain and wind conditions outside determine how well you can train on the road. Such factors are irrelevant when you train using rollers<\/strong> in your own home. You can make bike roller\u00a0workouts<\/strong> as hard as you want them to be. Typically, your stamina is the only criteria that you have to consider while riding a stationary bike stand<\/strong><\/a>.<\/span><\/p>\n Riding on the road in summer can be refreshing, but winter changes everything. If you have bike rollers<\/strong> at home, you can ride your bike at any time without worrying about the weather. When winter hits hard, you can still train effectively following the virtual training<\/strong><\/a> program using a\u00a0stationary bike stand<\/a><\/strong> for indoor riding.<\/span><\/p>\nBike Rollers are\u00a0Not Affected By Terrain or Wind<\/strong><\/span><\/h2>\n
Bike Rollers Can Be Used Even When You Are Snowed In<\/strong><\/span><\/h2>\n