{"id":1485271,"date":"2015-01-30T00:00:00","date_gmt":"2015-01-29T22:00:00","guid":{"rendered":"http:\/\/magazine.bkool.com\/index.php\/2015\/01\/30\/bike-rollers\/"},"modified":"2015-01-30T00:00:00","modified_gmt":"2015-01-29T22:00:00","slug":"bike-rollers","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2015\/01\/30\/bike-rollers\/","title":{"rendered":"Indoor Bike Rollers | Better Than Riding On The Road?"},"content":{"rendered":"

Indoor Bike Rollers | Better Than Riding On The Road?<\/span><\/strong><\/span><\/h1>\n

\u00a0<\/span><\/p>\n

Even though riding a bike is essentially an outdoor activity, if you want to train properly without distractions, an indoor bike roller<\/strong>\u00a0is the best choice. Riding a bike outdoor can be disadvantageous if you are interested more in training than entertainment. Expert athletes prefer using bike rollers<\/strong> as a part of their everyday workout regime.<\/span><\/p>\n

Bike Rollers are\u00a0Not Affected By Terrain or Wind<\/strong><\/span><\/h2>\n

The terrain and wind conditions outside determine how well you can train on the road. Such factors are irrelevant when you train using rollers<\/strong> in your own home. You can make bike roller\u00a0workouts<\/strong> as hard as you want them to be. Typically, your stamina is the only criteria that you have to consider while riding a stationary bike stand<\/strong><\/a>.<\/span><\/p>\n

Bike Rollers Can Be Used Even When You Are Snowed In<\/strong><\/span><\/h2>\n

Riding on the road in summer can be refreshing, but winter changes everything. If you have bike rollers<\/strong> at home, you can ride your bike at any time without worrying about the weather. When winter hits hard, you can still train effectively following the virtual training<\/strong><\/a> program using a\u00a0stationary bike stand<\/a><\/strong> for indoor riding.<\/span><\/p>\n

\"Bike<\/a>
Bike Rollers<\/span><\/figcaption><\/figure>\n

<\/h2>\n

Using Bicycle Trainer Stand Is Completely Risk Free<\/strong><\/span><\/h2>\n

On the road, you have to face a lot of obstacles that can cause major risks while riding a bike. If it is dark outside, don\u2019t put yourself in danger and use an indoor bike rollers<\/strong> to get the same workout in the comfort of your own home. Don’t let the busy roads full of traffic stop your ride – you can exercise daily\u00a0using the indoor bike trainer<\/strong> <\/a>without worrying about any other disturbance.<\/span><\/p>\n

Athletes competing outdoors also prefer to use a bike trainer stand<\/strong> to train for the competition because of the sheer benefits it provides. You too should try bike rollers\u00a0training<\/strong> to see how your training program can be incorporated in a better way.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Indoor Bike Rollers | Better Than Riding On The Road? \u00a0 Even though riding a bike is essentially an outdoor activity, if you want to train properly without distractions, an indoor bike roller\u00a0is the best choice. Riding a bike outdoor can be disadvantageous if you are interested more in training than entertainment. Expert athletes prefer […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[450],"tags":[453,465,463,466,460,442],"yoast_head":"\nIndoor Bike Rollers | Better Than Riding On The Road? - BKOOL Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazine.bkool.com\/en\/2015\/01\/30\/bike-rollers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indoor Bike Rollers | Better Than Riding On The Road? - BKOOL Magazine\" \/>\n<meta property=\"og:description\" content=\"Indoor Bike Rollers | Better Than Riding On The Road? \u00a0 Even though riding a bike is essentially an outdoor activity, if you want to train properly without distractions, an indoor bike roller\u00a0is the best choice. Riding a bike outdoor can be disadvantageous if you are interested more in training than entertainment. 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