{"id":1485287,"date":"2015-02-09T00:00:00","date_gmt":"2015-02-08T22:00:00","guid":{"rendered":"http:\/\/magazine.bkool.com\/index.php\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/"},"modified":"2015-02-09T00:00:00","modified_gmt":"2015-02-08T22:00:00","slug":"indoor-bike-trainer-one-suits-best","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/","title":{"rendered":"Indoor Bike Trainer | Which one suits you best?"},"content":{"rendered":"<h1 style=\"text-align: justify;\"><span style=\"font-size: 24pt; font-family: 'andale mono', times;\"><strong>How to Choose The Best Indoor Bike Trainer Suitable For Your Needs<\/strong><\/span><\/h1>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Avid cyclists like to ride their bike all through the year. However, <a title=\"Bike Stationary Stand for Train Indoor\" href=\"http:\/\/indoor-bike-trainer.com\/stationary-bike-stand\/improve-your-pedaling-technique\/\" target=\"_blank\">expert athletes train indoors on a <strong>bike stationary stand<\/strong> to improve endurance<\/a>, strength and agility. If you are interested in becoming a cyclist, you should definitely invest in an <a title=\"Indoor Bike Trainer\" href=\"http:\/\/indoor-bike-trainer.com\" target=\"_blank\"><strong>indoor bike trainer<\/strong> which will let you ride your own bike indoors<\/a>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">There are two types of bicycle trainer \u2013 <a title=\"Cycling Rollers &amp; Bike Trainer Stand\" href=\"http:\/\/indoor-bike-trainer.com\/bike-rollers\/types-of-bike-rollers\/\" target=\"_blank\"><strong>rollers<\/strong> and bike trainer stand<\/a>. Even though both these devices support stationary cycling, they differ in the ways bikes are mounted and used. You need to choose <a href=\"http:\/\/en.wikipedia.org\/wiki\/Bicycle_trainer\"><strong>bicycle trainer stand<\/strong> <\/a>depending on your needs.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">A <strong>stationary bike stand<\/strong> <strong>will attach to the rear wheel of your bike<\/strong>, holding it in place. A roller will be clamped against rear wheel to provide resistance. <a title=\"Indoor Bike Trainer help You\" href=\"http:\/\/indoor-bike-trainer.com\/indoor-bike-trainer\/indoor-bike-trainer-experts-train-like-racing\/\" target=\"_blank\">This will help you to mimic road conditions while riding on an\u00a0<strong>indoor bike trainer<\/strong><\/a>. You will be able to adjust the resistance so that you can train to increase your strength. As the bike is clamped tightly to the stand, your bike will stay upright, avoiding the need for you to maintain balance. The trainer puts pressure on the rear tires and this will cause the tire will wear out sooner.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Rollers consist of three rolling drums held together in a frame. Two of those drums go under rear wheel while the other one goes under the front wheel. As you ride your bike, <span style=\"text-decoration: underline;\"><strong>the\u00a0bike rollers\u00a0will start rolling, giving you a realistic feel<\/strong><\/span>. This will greatly help you to build your balance because there is no support for your bike except your body weight to keep it steady. You will also get an opportunity to improve your pedal stroke because you have to pedal in circles to stay on your bike without falling off.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Depending on your needs, you can <a title=\"Bkool Pro is the best Indoor Bike Stand\" href=\"http:\/\/indoor-bike-trainer.com\" target=\"_blank\"><strong>choose an indoor bike stand that is affordable for you<\/strong><\/a>. You should always consider paying for a fully featured <strong>indoor\u00a0bike trainer<\/strong> because it will last for a lifetime.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Choose The Best Indoor Bike Trainer Suitable For Your Needs Avid cyclists like to ride their bike all through the year. However, expert athletes train indoors on a bike stationary stand to improve endurance, strength and agility. If you are interested in becoming a cyclist, you should definitely invest in an indoor bike [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[450],"tags":[468,451,462,452,469,453,465,463,457,466,460,475],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Indoor Bike Trainer | Which one suits you best? - BKOOL Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indoor Bike Trainer | Which one suits you best? - BKOOL Magazine\" \/>\n<meta property=\"og:description\" content=\"How to Choose The Best Indoor Bike Trainer Suitable For Your Needs Avid cyclists like to ride their bike all through the year. 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If you are interested in becoming a cyclist, you should definitely invest in an indoor bike [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/\" \/>\n<meta property=\"og:site_name\" content=\"BKOOL Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-08T22:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Leia Bkool\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leia Bkool\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/\",\"url\":\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/\",\"name\":\"Indoor Bike Trainer | Which one suits you best? - BKOOL Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/magazine.bkool.com\/#website\"},\"datePublished\":\"2015-02-08T22:00:00+00:00\",\"dateModified\":\"2015-02-08T22:00:00+00:00\",\"author\":{\"@id\":\"https:\/\/magazine.bkool.com\/#\/schema\/person\/9b089307c263f00cbf6916d395c0f35a\"},\"breadcrumb\":{\"@id\":\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/magazine.bkool.com\/en\/2015\/02\/09\/indoor-bike-trainer-one-suits-best\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/magazine.bkool.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Indoor Bike Trainer | Which one suits you best?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/magazine.bkool.com\/#website\",\"url\":\"https:\/\/magazine.bkool.com\/\",\"name\":\"BKOOL Magazine\",\"description\":\"Blog oficial de BKOOL. 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