{"id":1488356,"date":"2021-04-16T12:02:21","date_gmt":"2021-04-16T10:02:21","guid":{"rendered":"http:\/\/magazine.bkool.com\/?p=1488356"},"modified":"2021-04-23T14:50:34","modified_gmt":"2021-04-23T12:50:34","slug":"the-importance-of-pedaling-avoid-injuries-by-refining-your-technique","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2021\/04\/16\/the-importance-of-pedaling-avoid-injuries-by-refining-your-technique\/","title":{"rendered":"The importance of pedaling: avoid injuries by refining your technique"},"content":{"rendered":"\n
If you are new to cycling and are looking for information, most of the publications you come across will tell you that one of the key factors to improve your cycling is your pedaling technique. If you’re already a seasoned training enthusiast, we imagine that you live in the dilemma of spending time improving technique versus bulking up with your current capabilities.<\/p>\n\n\n\n
We have good news for you: starting from the premise that pedaling technique is indeed one of the most important aspects in this, our beloved two-wheeled sport, neophytes and experienced riders are in time to learn and train this technique, and avoid injuries derived from bad positions.<\/p>\n\n\n\n