{"id":1488935,"date":"2021-06-04T06:00:00","date_gmt":"2021-06-04T04:00:00","guid":{"rendered":"http:\/\/magazine.bkool.com\/?p=1488935"},"modified":"2021-06-04T15:25:43","modified_gmt":"2021-06-04T13:25:43","slug":"oscar-sevilla","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2021\/06\/04\/oscar-sevilla\/","title":{"rendered":"Oscar Sevilla: “BKOOL is a great ally to continue to perform as well as this”"},"content":{"rendered":"\n
In a place in La Mancha whose name I don\u2019t want to remember\u2026 a cyclist was born with the face of a child who has won stages in four different decades.\u00a0At 44 years old, Oscar Sevilla has just achieved a Top 10 in the Tour of Rwanda and is still active and\u00a0has plenty of fight left in him<\/strong>. With the kindness and closeness that characterises him, this week he has chatted with us.<\/p>\n\n\n\n That’s right, I just came from racing the Tour of Rwanda, a very nice race that in addition to offering me a learning experience at the sporting level, has also done so culturally. It is a race that I wanted to run and that I really enjoyed<\/strong>. I am also happy to have achieved a good position, a TOP 10 in a race with high-level cyclists, so, on that note, I am very satisfied.<\/p>\n\n\n\n It\u2019s a race very similar to Belgium because of the terrain, the steep slopes, the pav\u00e9? And the truth is,\u00a0I\u2019m very happy both for my personal result<\/strong>, I was a bit worried because of the injury of the Vuelta a Colombia, and for the team\u00a0who\u00a0did a great race.<\/p>\n\n\n\n And well, regarding the performance I get at my age, it is mainly due to the\u00a0enthusiam\u00a0that I put into it, to a high level of sacrifice and discipline.\u00a0It\u2019s true that you get older, but I still have the same enthusiasm as when I started<\/strong>.<\/p>\n\n\n\n Honestly,\u00a0I take advantage of the variety that BKOOL offers<\/a><\/strong>. In my workouts at\u00a0BKOOL<\/a>\u00a0you can say that there is a bit of everything. There are days when I try to have fun and maybe\u00a0I choose a softer route with friends and besides having fun, I obviously train, because I push myself<\/strong>. On other occasions, I use it for more\u00a0specific\u00a0workouts<\/strong>, such as time trials, uphill work, etc.<\/p>\n\n\n\n The truth is that with the BKOOL platform you can do many types of training and it is an important part of my preparation. It is a very important ally for me and a key factor to keep performing like this.<\/strong><\/p>\n\n\n\nYou have just finished two Top 10 overall in the Tour of Rwanda and the Vuelta a Colombia. What is the secret to\u00a0riding\u00a0so well and so fast at 44 years of age?<\/h4>\n\n\n\n
Oscar, what type of training do you use BKOOL for? Do you\u00a0focus specifically on any type of training session?\u00a0<\/h4>\n\n\n\n