{"id":1489110,"date":"2021-06-21T15:19:15","date_gmt":"2021-06-21T13:19:15","guid":{"rendered":"https:\/\/magazine.bkool.com\/?p=1489110"},"modified":"2021-06-21T15:19:19","modified_gmt":"2021-06-21T13:19:19","slug":"this-week-you-can-train-with-oscar-freire-and-team-medellin","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/","title":{"rendered":"This week you can train with \u00d3scar Freire and Team Medell\u00edn"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">We start the week of 21st to 27th June with some proposals that you won&#8217;t be able to resist and that will make training from home an unforgettable experience<\/h3>\n\n\n\n<p>Monday 21st will be packed with Group Rides on a 10km route through the spectacular English countryside. You can cycle throughout the day on the <strong>White Horse Bank<\/strong>, a hill on the slopes of the North York Moors National Park. This is a medium difficulty route with an ascent of 326 metres very popular among cyclists in the area.<\/p>\n\n\n\n<p>Ready for a more challenging ride? On Tuesday 22nd we have Group Rides prepared throughout the day in <strong>Chile<\/strong>. The route will take us from P<strong>laza Pirque to San Carlos<\/strong> in the Puente Alto region, with a distance of 20.5 kilometres and an ascent of 260 metres.<\/p>\n\n\n\n<p>This week five members of<strong> Team Medellin <\/strong>will lead a Group Ride on Wednesday at 2:00am (CEST), which in Colombia will be 19:00h (GMT-5). They are coming fresh from a spectacular performance at the Vuelta a Colombia, where Jos\u00e9 T. Hern\u00e1ndez took first place and Brayan S\u00e1nchez won the mountains jersey.<\/p>\n\n\n\n<p>Take part and try to keep up with the following professionals in their own field:<\/p>\n\n\n\n<ul id=\"block-94d8c465-2b47-4d9d-9f89-d72b75b61dac\"><li>Jos\u00e9 Tito Hern\u00e1ndez\u00a0<\/li><li>Robinzon Oyola<\/li><li>Walter Vargas\u00a0<\/li><li>Weimar Roldan\u00a0<\/li><li>Robinzon Chalapaud<\/li><\/ul>\n\n\n\n<p>Challenge the great<strong> \u00d3scar Freire<\/strong> on Thursday 24th on the course of one of his favourite races, in which he has conquered glory three times, the <strong>Brabanzona Fl\u00e8che<\/strong>! This Thursday at 19:00h (CEST) it will be you who will have the chance to challenge the three-time Spanish world champion in the sprint.<\/p>\n\n\n\n<p>For those of you who enjoy training at the velodrome on Friday 25th, you won&#8217;t have to ride alone. We have prepared a day full of Group Rides at the <strong>Galapagar velodrome<\/strong> for you to enjoy training with fellow BKOOLers. And if that is not enough for you, Saturday 26th will be full of Group Rides at the <strong>Luis Puig velodrome.<\/strong><\/p>\n\n\n\n<p>We end the week in style with a trip through<strong> Springbrook<\/strong>, an Australian national park in a landscape you&#8217;ll love. Enjoy this video and 3D route that will make your training a holiday.<\/p>\n\n\n\n<p>To participate in these Group Rides, all you need is a smart cycle trainer and a BKOOL account. And the best thing is that you can do it completely free of charge thanks to the 30-day trial available at <a href=\"https:\/\/www.bkool.com\/en\/cycling-simulator?utm_medium=web&amp;utm_source=magazine&amp;utm_campaign=2021_articulo_magazine&amp;utm_content=agenda_gr_21junio_en\">bkool.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We start the week of 21st to 27th June with some proposals that you won&#8217;t be able to resist and that will make training from home an unforgettable experience Monday 21st will be packed with Group Rides on a 10km route through the spectacular English countryside. You can cycle throughout the day on the White [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":1489101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This week you can train with \u00d3scar Freire and Team Medell\u00edn - BKOOL Magazine<\/title>\n<meta name=\"description\" content=\"Some proposals that you won&#039;t be able to resist and that will make training from home an unforgettable experience\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This week you can train with \u00d3scar Freire and Team Medell\u00edn - BKOOL Magazine\" \/>\n<meta property=\"og:description\" content=\"Some proposals that you won&#039;t be able to resist and that will make training from home an unforgettable experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/\" \/>\n<meta property=\"og:site_name\" content=\"BKOOL Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-21T13:19:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-21T13:19:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/magazine.bkool.com\/wp-content\/uploads\/2021\/06\/2020-12.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marina S\u00e1nchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marina S\u00e1nchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/\",\"url\":\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/\",\"name\":\"This week you can train with \u00d3scar Freire and Team Medell\u00edn - BKOOL Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/magazine.bkool.com\/#website\"},\"datePublished\":\"2021-06-21T13:19:15+00:00\",\"dateModified\":\"2021-06-21T13:19:19+00:00\",\"author\":{\"@id\":\"https:\/\/magazine.bkool.com\/#\/schema\/person\/2d8df9f0cf1a2068278580585ecf68c2\"},\"description\":\"Some proposals that you won't be able to resist and that will make training from home an unforgettable experience\",\"breadcrumb\":{\"@id\":\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/magazine.bkool.com\/en\/2021\/06\/21\/this-week-you-can-train-with-oscar-freire-and-team-medellin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/magazine.bkool.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"This week you can train with \u00d3scar Freire and Team Medell\u00edn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/magazine.bkool.com\/#website\",\"url\":\"https:\/\/magazine.bkool.com\/\",\"name\":\"BKOOL Magazine\",\"description\":\"Blog oficial de BKOOL. 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