{"id":1490195,"date":"2021-10-20T16:00:00","date_gmt":"2021-10-20T14:00:00","guid":{"rendered":"https:\/\/magazine.bkool.com\/?p=1490195"},"modified":"2021-10-21T13:10:12","modified_gmt":"2021-10-21T11:10:12","slug":"how-many-velodrome-sessions-should-be-done-per-week","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2021\/10\/20\/how-many-velodrome-sessions-should-be-done-per-week\/","title":{"rendered":"How many velodrome sessions should be done per week?"},"content":{"rendered":"\n