{"id":1493035,"date":"2023-03-16T18:41:29","date_gmt":"2023-03-16T16:41:29","guid":{"rendered":"https:\/\/magazine.bkool.com\/?p=1493035"},"modified":"2023-03-22T13:25:45","modified_gmt":"2023-03-22T11:25:45","slug":"training-variability-cycling","status":"publish","type":"post","link":"https:\/\/magazine.bkool.com\/en\/2023\/03\/16\/training-variability-cycling\/","title":{"rendered":"Training variability: what types of sessions do you have to include per week?"},"content":{"rendered":"\n