English – Page 28 – BKOOL Magazine

Generally, when you purchase a bike trainer, you will be required to pay separately for the simulator software. This adds on to the cost of already expensive bike stationary stand. Bkool turbo trainer has gained prominence in the recent past with its advanced training options and supremely efficient 3D simulator. It is the only turbo trainer in the world to offer 3D virtual videos which make indoor training sessions a breeze. Most cyclists often complain that the 3D videos with other simulators are not engaging enough. With the 3D simulator from Bkool, you can enter the virtual world and forget that you are actually training indoor.

Bike trainer with 3D simulator is all what you need

When you have to train day after day indoor with bad weather, you need some motivation to keep pedaling. While some cyclists suggest listening to your favorite music or movies while pedaling, everyone agrees that the best way to stay motivated is to use biking videos. Several bike trainer manufacturers allow you to download videos, but you have to pay additional price for every video you download. Bkool trainer stands out of the crowd by offering real time 3D videos for free with premium subscription.

The video database is constantly updated and you will never run out of options. There are over 500,000 routes in the 3D simulator software from which you can choose one. If you don’t like the idea of riding with the aid of existing videos, create your own route and upload your video. Moreover, you can also share your routes and videos with your friends so that all of you can race in the same route. Once you purchase Bkool bike trainer, you can download and install 3D simulator software and use it immediately.

Professional cyclists competing in major races won’t settle for anything less than extraordinary when they choose bicycle trainer. Bkool pro trainer is the ultimate choice for cycling pros because this trainer is the best in the industry that can be purchased at half the price of similar trainers. After testing several different cycling trainers in the market, long distance cycling expert Pierre Michael Micalette used Bkool pro trainer for his world record attempt. He successfully completed training non-stop for six days on indoor trainer which is a new world record. This massive success speaks volumes about the performance and efficiency of Bkool trainer.

BKOOL bicycle trainer is now available for all cycling enthusiasts

In the past, purchasing a bicycle trainer is an expensive ordeal that is reserved only for elite cyclists who race in major tours. Now that Bkool trainer is available worldwide, all cyclists can enjoy professional training at home using the most advanced trainer. Bkool classic and pro trainers come with advanced features that are normally found in high end trainers. However, unlike other trainers, they are not expensive. The classic trainer is available for $571 and pro trainer can be purchased for $721.

The interesting feature about Bkool bicycle trainer is the free simulator software that provides access to more than 500,000 routes with 3D virtual reality. Real time videos bring on-road experience to your home and this makes Bkool trainer very special. The premium membership provides unlimited access to unlimited videos and when you purchase the trainer, you will get 1 year premium membership along with the trainer. Afterwards, it costs just $7 per month Netflix style to access videos and 3D routes. The best part of Bkool trainer is that you can try it for free and only pay if you decide to keep the equipment.

Pro cyclists who train using bike trainer stand will have a separate bike exclusively for the bicycle trainer stand. Cycle trainer puts a lot of stress on the back wheel to provide resistance while training indoor and this can cause undue stress on the tires. Some indoor bikes don’t provide front wheel support, which will further cause damage to the bike. Moreover, mounting bikes on and off cycling trainer can be quite daunting and so, professional cyclists mount a bike permanently on the cycling rollers while they use another bike exclusively for outdoor training. Bkool trainer is a revolutionary trainer that is completely hassle free, causing very minimal stress on the bike.

BKOOL bike trainer stand is aesthetically pleasing and silent

One of the common complaints about bike trainer stand is that it is so loud that you can’t share your fitness room with others. Often, cyclists have to exercise in solitude because their family can’t tolerate the sound coming out of the trainer. However, Bkool pro trainer with its revolutionary design has made it possible to use your cycling trainer right in your living room while your family watches movies or shows on TV. The sound emitted by pro trainer is 64dB while the classic trainer is slightly noisier, emitting 75dB which is much less than the noise emitted by a vacuum cleaner.

Mounting bike on Bkool trainer stand takes less than a minute and it comes with a front wheel support. As there is reduced stress on the bike, the trainer is completely maintenance free after the initial setup. You don’t have to invest in another bike for indoor training workouts as you can easily mount your regular outdoor bike on the trainer. Experts using Bkool trainer suggest that you invest in some cheap tires for indoor training so that you can completely reduce any stress on your racing bike.

Cyclists enjoy realism with Bkool premium subscription

Bkool bike rollers is athletes’ favorite bike stand for indoor training with its silent and powerful operation. What makes Bkool turbo trainer stand out of the crowd is the simulator software with enhanced 3D simulation. It is the first and only trainer in the market with very realistic 3D videos. While other manufacturers are simply trying to bring about 3D like experience on their simulator, Bkool has become the leader in the industry with superior 3D velodrome view and 3D world that comes bundled with the software. To experience realistic indoor training, you have to purchase the premium subscription that unlocks all the features of the bike.

Bkool bike rollers premium membership is perfect for everyone

Generally, when you purchase bike rollers equipment, you have to purchase simulator software additionally. With Bkool trainer, you can download simulator software directly from the website for free. The premium subscription unlocks the real power of the simulator software and this subscription is available for free for one year. You can still enjoy the simulator software with limited features if you don’t intend to purchase premium plan. However, when for a meager $15 a month, you can access real time videos and 3D routes, there is no reason to stop yourself from buying premium membership.

You can enjoy over 500,000 sessions on Bkool bike rollers with premium membership. The video routes are unlimited and free irrespective of the number of routes you ride. You can find almost every imaginable route on the plane with the simulator software. The brand new 3D world will help you to focus on training and you won’t feel the time flying by. The best part of riding on-road is the ability to compete with your pals and you don’t have to lose that just because the weather doesn’t permit you to ride outside. Bkool bike rollers with premium simulator software lets you create leagues and groups and you can compete with other riders in various virtual tournaments.

While the leading bicycle trainer manufacturers are trying hard to make 3D videos a reality, Bkool trainer has taken the industry by storm offering free 3D simulator software. To unlock the power of 3D simulator and to enjoy extreme realism, you have to buy the premium subscription after using it for free for one year. Exclusive Bkool technology makes realistic indoor training possible with advanced equipment and excellent simulator software. You don’t have to ride alone while training indoor because 3D simulator lets you ride with up to 100 friends and even chat with them while you ride.

Bkool bicycle trainer introduces 3D world for the first time in the world

To make your indoor training session much more enjoyable, Bkool simulator with 3D world covers every route on earth so that you can ride in whatever route you like. Progressive resistance changes as you change the route and you don’t have to modify any setting once your bike is mounted. The ANT+ USB stick lets your bicycle trainer communicate with the simulator to ensure realistic on-road resistance while riding indoors. There are more than 500,000 riding sessions and more real time videos are uploaded by other Bkool users. All these reasons have compelled Pierre Michale Micaletti to choose Bkool trainer to attempt a world record and his record for six days non-stop indoor training on Bkool remains unchallenged.

Riding with friends is much more fun than riding alone and with Bkool bicycle trainer premium membership you can ride with up to 100 friends. If the existing routes are not challenging enough for you, you can create your own real life videos and upload to Bkool for your riding sessions. Your riding data is stored in the cloud, which makes it possible for you to share your route videos with your friends and challenge them in a race.

Avid cyclists know that finding the right stationary bike stand that has all the features is very difficult, especially if your budget is limited. Leading cycling trainers used by the pros in the industry often cost more than $1000 only for the equipment and if you want some realism, you have to shell out a few hundred bucks additionally for the videos. The introduction of Bkool turbo trainer has revolutionized the cycling trainer industry because the trainer is much better than advanced trainers and it comes at half the price of popular trainers. Bkool pro trainer has quickly gained popularity due to the sheer benefits and affordable price. Now, many pro cyclists have become fans of Bkool trainer as they train indoor every day.

Benefits of BKOOL stationary bike stand and simulator

Bkool stationary bike stand makes use of advanced electronics to ensure great indoor training workouts. The combination of biomechanical engineering and powerful cycling software makes it one of the best trainers in the industry. Normally, rollers don’t provide as much resistance, but Bkool trainer is designed to provide progressive resistance to mimic on-road experience. The design of the trainer is aesthetically pleasing, making it a perfect addition to your sweet home.

The compact and lightweight trainer can be easily stored when it is not in use, making it a perfect choice for those who live on limited spaces. Bkool stationary bike stand is the smallest and quietest trainer in the industry with ramp power up to 1200w. To enjoy your indoor workout, you have to mount your bike on the trainer using the given quick release and place front wheel on the front wheel support. After downloading simulator on your laptop or tablet, connect the trainer to your computer using ANT+ USB transmission stick. Your training equipment will then start communicating with simulator software to give you the ultimate 3D experience.

The 102 Grand Tour De France begins on July 4 in Utrecht Netherlands, outside of France. Cyclists have to plan their stationary bike stand sessions properly because the Tour De France is all set for climbers and sprinters. The first stage is a short 13.7km individual time trial. Then, the race progresses to two days in Belgium, finally leads the racers up to France. At the end of first week, the cyclists have to finish the climb of La Fleche Wallonne which features for the first time in Tour De France. At the ninth stage, the racing teams have to compete in team trial atop La Pierre Saint Martin. Then, the racers have to participate in transition days in Pyrenees followed by Montee Laurent Jalabert. On the penultimate day, riders have to finish at the top of Alpe d’Huez.

Stationary Bike Stand Pro Cyclists Find The Stages Exciting

Top cyclists who regularly train on stationary bike stand are happy with the Tour De France stages. The pros say that the first week will be more tiring with a lot of sprinting. Time trialing is very limited in the 2015 Tour, which means that climbing the mountains makes all the difference. There are a total of six mountain top finishes which require all the racers to be in perfect shape before they attempt the race.

Current champion Vincenzo Nibali will appear in the Tour and everyone is surprised that Chris Froome, a very famous climber hasn’t decided his goals yet. Giro Champion Nairo Quintana and Alberto Contador will also appear in the Tour De France and the route favors them with a short time trial and team trial. Pros have to work much harder on their stationary bike stand as the race is just around the corner and the competition is fierce.

The new high end stationary bike stand Bkool Trainer puts the most popular trainers such as Kurt Kinetic and CycleOps to shame with its extraordinary features at a very affordable price. If you want a cycling trainer that is more than just a device to slot your bike in, then you won’t be disappointed with the Bkool trainer. The free 3D simulator with thousands of riding sessions and real life videos can be connected to your trainer using a laptop or tablet. If you are after a realistic experience while riding indoors, you will never want to get off Bkool trainer.

Powerful Design With 3D Simulator At Half The Cost Of Rival Stationary Bike Stand

Bkool Pro trainer is extremely silent that you can use it in your living room while your family members enjoy their favorite shows on TV. You can race in your own 3D virtual world, while still being with your family, which is a great advantage for those who love bonding with their families. The 3D simulator covers almost every racing route in the world, which makes it possible for you to get ready to race in any route while training on your stationary bike stand.

The other popular trainers in the market also offer real life training videos, but you have to pay a premium price for every video you want to ride. Bkool is special in this way as you get all these training videos and 3D real life videos for free once you get your premium membership. Those who get their bikes now will get premium membership for free for up to a year, which means that you have to pay less money and get more than what you pay for. There is no need to put off getting on a stationary bike stand because you will have many more reasons to actually train in the 3D world./p>

To become a pro racer, you should start eating like a professional racer. Bradley Wiggins, winner of the Tour De France recommends the best cycling diet including healthy food, proper hydration and getting plenty of rest. Whether you are training on the road or training using a bike trainer, you should ensure that you eat properly and drink properly throughout the day. To stay fit for the race, you should stay fit throughout the year.

Best cycling diet to follow

Racers eat a big breakfast

Tour De France racers burn at least 3000 to 4000 calories on regular average days and they burn more than 5000 calories on the racing day. So, they eat a huge breakfast that fills them up with energy. The most important thing about eating heavy food is that it must be taken several hours before the race. This provides the body plenty of time to digest the food.

Racers drink a lot of water and sports drinks

Hydration is very important for racers as your body will lose a lot of fluids when you cycle. Often, beginners training on a bike rider forget the importance of hydration and they end up losing a lot of energy. You should drink 13-16 ounces of fluid every hour when you race or train. Commercial sports drinks are the choice of racers during the race as these drinks provide adequate hydration and energy.

Racers take plenty of rest

When you train for a race, it is easy to get carried away by the need to train. However, your body needs lot of rest as muscles are rebuilt during recovery. Irrespective of the number of hours you have logged on a bike trainer, you should go to bed early every day. You should eat the best cycling diet during recovery stage so that your body has enough energy to perform repair actively.

Diet is an important part of fitness for any cyclist. Even if you decide to train exclusively indoors using a bicycle trainer, you should know the right way to eat so that you develop strength and stamina to race on the road. While calorie counting is essential to stay fit, the source of these calories is all the more important. With the advancement in the field of nutrition, many old school facts have turned out be mere diet myths.

Diet myths | Pasta dinner on the eve of bike race

For many years, cyclists have been advised to have a huge pasta dinner in the evening before the bike race. Allen Lim says that there is nothing remotely nutritious about a pasta dinner. His PhD has helped him devise a nutritional plan including rice cakes with eggs, prosciutto, olive oil and liquid amino acids. He advises his athletes to avoid processed wheat from their diet while training on indoor bike trainer. In the previous editions of Joe Friel’s book, you can find his ardent support for carbohydrates. Now, he has changed his suggestion and asks trainers on rollers to eat fruits, vegetables and lean meat.

Diet myths | All calories are equal

Calories from carbohydrate, protein and fat are not equal even though their numbers are the same. You should include each of these micronutrients in every meal. Before starting your training, you should eat a carbohydrate-rich diet that is low in protein and fat. When it comes to carbs, choose fruits and vegetables instead of pasta, bagels or potatoes. All fats don’t make you fat. You should include healthy fats in your diet to stay fit.

Diet myths | Reduce the amount of processed food

Many cyclists who log several hours of training on their stationary bike stand think that they are eating healthy food with their energy bars, pasta, cereals and energy drinks. You should avoid processed food as much as possible and fill your cart with fresh produce that directly comes from plants and animals. This will help you to eat a healthy meal every time.