When we talk about cycling, we come across a wide variety of terrains and challenges, but today we focus on short climbs. They are often a major source of stress for cyclists, as they require a great deal of...
I’m sure it’s happened to you at some point. You wake up, have breakfast, get your clothes ready for a cycling training session and get on the trainer. Suddenly, you feel that your body is not performing as well as it should and a...
A physical activity done on a regular basis provides physical and mental well-being, enhances mental relaxation and avoids the formation of excess fat deposits. As we get older, engaging in a resistance exercise has very positive effects. Stable health...
Turbo trainers are a great tool that allows the rider to pedal, even when the weather outside isn't great. In some cases, it's a better alternative to going outside as we can control everything and complete our training more...
Improve your performance by getting stronger
Cyclists, and endurance athletes in general, have never been too keen on strength training. Thinking that locking yourself up between four walls to pump iron was something for bodybuilders, they rarely stepped into a...
How to make your bike like new
Do you worry about keeping your bike like new from the day you get it? Do you have questions about how to best maintain your bike?
Then don’t miss this series of tips that...
Bkool’s completely revamped Workout Creator is here
Workouts are professional training sessions based on power zones, perfect for improving your performance and fitness. As you know, we had previously launched a simple beta version of our workout creator to let...
Here at Bkool, we're very proud to announce some news, but this time the news is not in the form of a new update or some exclusive functionality. Bkool is the first simulator has organised a cycling challenge focused mainly on its...
This year the Quebrantahuesos will take place on June 18th, with hundreds of cyclists from around the world taking part. Among them will be Nico del Corral, a rally co-pilot with a special story which he will now explain...
"I...
- Advertisement -
