Normalized power is a concept that has gained great importance in the world of sports and physical training in recent years. It is an advanced metric that seeks to offer a more precise view of the intensity and effort...
On Sunday, April 10th the Paris Roubaix will start once again! This is one of the oldest and most important races in the international cycling calendar. As usual, Bkool gives you the opportunity to take part and ride a...
Spinning, also known as indoor cycling, has become one of the most popular forms of cardiovascular exercise. But what exactly happens in your body when you hop on that stationary bike and start pedaling to the beat of the...
Bkool Winter Cup - Cofidis Week With Christmas just around the corner, we've reached the second week of the Bkool Winter Cup and we're proud to announce that Cofidis will be sponsoring this weeks challenges. Thanks to Cofidis, during this week of...
A virtual cycle simulator can allow you to ride during the harsh winter weather could postpone your cycling until the arrival of spring. Luckily, with technology advancements, developers are coming up with different alternatives for indoor cycling when you can’t...
Bkoolers! We have some great news, we’ve now opened the online store to our users in Australia. Now there’s no excuse as to why you can’t train. With Bkool, you have access to over 600,000 real world routes that have...
Cycling is more than just legs and wheels; it is a dance between body and mind. Every cyclist, from beginner to pro, knows that cycling is not simply a matter of physical strength. Mental strength plays a crucial role,...
Bkool simulator is a virtual cycle simulator that enables cyclists to train indoors, using software to virtually cycle on different cycling routes. You can choose any different training option, route, and terrain to test/train your endurance, strength and skills...
Hypoxia training has emerged as an innovative strategy within the world of fitness and physical preparation, attracting the attention of athletes, coaches, and amateurs alike. The premise is simple: subject the body to conditions of low oxygen availability to stimulate...
Indoor cycling has gained remarkable popularity in recent years, making it an excellent choice for those looking for an efficient and safe way to exercise. Unlike outdoor cycling, indoor cycling allows enthusiasts to stay active in all weather conditions,...
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