Hypoxia training has emerged as an innovative strategy within the world of fitness and physical preparation, attracting the attention of athletes, coaches, and amateurs alike.
The premise is simple: subject the body to conditions of low oxygen availability to stimulate...
Liege Bastogne Liege is the one of the oldest and most famous races in the world. Since the first race back in 1892, some of the best cyclists in history have taken part and won. Without going any further,...
Bkool Winter Cup - Cofidis Week
With Christmas just around the corner, we've reached the second week of the Bkool Winter Cup and we're proud to announce that Cofidis will be sponsoring this weeks challenges.
Thanks to Cofidis, during this week of...
On Sunday, April 10th the Paris Roubaix will start once again! This is one of the oldest and most important races in the international cycling calendar. As usual, Bkool gives you the opportunity to take part and ride a...
When we dive into the world of cycling, whether as amateurs or professionals, a common question is how we can effectively measure our progress. Performance data not only reflects where we are today, but also tells us how to...
We know that working out on a trainer isn’t the most appealing activity in the world when looking for a good snapshot. But it’s also true that with a bit of ingenuity, a sense of humor and a desire...
An Olympic cycling medalist like Wout Van Aert likes to race track and field in the off-season. Richie Port likes to swim. While, a super class like Primoz Roglic, came from skiing; a sport that the legendary Greg LeMond was also a fan of. So let's...
For every cyclist, be they amateur or professional, the word cadence resonates with importance. It refers to the speed at which a cyclist pedals, measured in revolutions per minute (rpm). In the realm of cycling, achieving the ideal cadence...
Bkoolers! We have some great news, we’ve now opened the online store to our users in Australia. Now there’s no excuse as to why you can’t train.
With Bkool, you have access to over 600,000 real world routes that have...
The 2023 cycling calendar is already underway. Races such as the Giro del Sol or the Santos Tour Down Under have delighted us, bringing back the excitement of cycling in its purest form.
Meanwhile, many of us are preparing to...
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